The unsaid

Last night my phone was alight with whatsapp messages from numerous gaggles of my fellow september-intake mums awaiting news of the school place announcement. Until the messages flooded in, it hadn’t occurred to me that it wasn’t just me being incessantly punched in the stomach yesterday every time I was

I’m very excited that my first online programme, Return to Work with Confidence which I’ve developed with my fabulous partner, Donna Hubbard, founder of Be Dynamic Coaching is now available to buy! Who is this course for? If you’re a mum due to go back to work after maternity leave, if you’re

I still feel sick now. A couple of hours have passed since the door shut at the pre-school, with me on one side and my son on the other. As a metaphor that’s the most unnatural situation I can think of right now. I have a child who suffers separation

If you’re a mum who is thinking of going back to work or you’e already returned, then this is for you! This is the announcement we’ve been waiting to make…… In celebration of International Women’s Day, Donna and I have a very special launch offer for the first 250 people

At the weekend I bumped into a mum whose daughter used to go to Xav’s preschool. We hadn’t seen each other in a while, and we got chatting about the work I’m doing through Mumbelievable to support mums. One of the biggest privileges for me since starting all of this

You might know that recently I decided to open up about my eating disorder and mental health history by publishing a series of posts about my recovery. I was petrified of making myself so vulnerable, feeling sick and shaking as I wrote and my heart beat thumped in my temples

Travelling with kids - confidence

Last week I had a bit of a mini-meltdown and ended up sobbing down the phone to Tim, my husband about how I was literally, catastrophically failing at life. A tad melodramatic, maybe…but that was 100% how I felt right then. My plate-spinning confidence was on the floor (along with

My recovery has been tested several times, but none more so than when Tim was ill. When he had his kidney transplant quite suddenly in August 2015, we all went into shock. True to form, my appetite disappeared. My stress response was right there, trying to show me a way

Along with my eating disorder diagnosis, I was also told I was afflicted by the rather catchily-titled Acute Body Dysmorphic disorder. In a nutshell, what I saw when I looked at myself was distorted. Even at a bit under seven stone what I saw may as well have been morbidly

Here it is. My public declaration. All this work I’ve been doing around confidence among mums has shocked and saddened me more than I was prepared for. But it’s also ignited a fire in me that has given me purpose. I can’t just do nothing when so many mums feel